BOOKS

frontbookcoverthumb.jpgThe Chanter's Guide:  Sacred Chanting as a Shamanic Practice by Victor Shamas, Ph.D.  US$14.95 plus shipping.  This unique manual shows you the power of sacred chanting as a healing tool.  It also tells the story of the author's unlikely apprenticeship with a master shaman and his journey to uncover a set of 500-year-old practices that have special relevance to life in the 21st Century.

Read more about The Chanter's Guide.

CDs

 

CG1thumb.jpgGlobal Chant1.  US $14.95 plus shipping.  Beautiful recordings of 14 chants, including Ubi Caritas (Christian Taize), Hu Allah (Sufi), Om Ah Hung Hri (Buddhist), Neesa Neesa (Native American Seneca), Blessed is the Glory of God (Jewish), Yemaya (Yoruba), Om Shanti Shanti Shantihi (Hindu), and more.  Twelve years in the making, this CD is perfect for first-time chanters or chant leaders.  Jacket includes words and chords to all the chants.

4Mcoverthumb.jpgFour Meditations by Victor Shamas, Ph.D. US$12.50 plus shipping.  This is the perfect meditation CD for active people and beginning meditators.  Dr. Shamas guides you through each of following meditations:  1) Suspended Breathing; 2) Star Gazing; 3) Body Movement; and 4) Stillness. Each meditation is powerful on its own.  The combination of the four make it relatively easy to silence your mind and to immerse yourself in the kind of meditative experience that leads to genuine healing and bliss.

Biofeedback, Hypnosis, & Relaxation by Victor Shamas, Ph.D.  US$12.50 plus shipping.  On this CD, Dr. Shamas guides you through three of the most powerful mind-body healing methods known in the field of health psychology.  The biofeedback exercise is done without any outside instrumentation.  In this exercise, you become your own heart-rate monitor, and then you learn to slow down your heart rate in a way that reduces stress and enhances relaxation.  The self-hypnosis exercise is designed specifically for pain management, whereas the relaxation exercise is a form of the classic progressive muscle relaxation technique that has been used successfully in pain management since the 1930's.